Life & health coaching
We spend our whole lives in our bodies and yet we often don’t recognise what they are trying to tell us. Get to know yourself and the language of your body so that you can feel healthy and happy all round.
Parent Coaching
Time is running out, no matter what you do, you never feel enough, your children do what they want, nobody understands you and everything is a total mess anyway?
Teen Coaching
I support teenagers and young adults, especially in dealing with interpersonal relationships, as well as with fears, stresses and insecurities about growing up.
Lectures / presentations
Choose between different lecture topics to create more awareness around mental and physical health – for you and your workplace.